Inner Child Healing

Inner Child Healing

Inner child healing is a therapeutic process aimed at reconnecting with the child we once were, healing emotional wounds, traumas, and negative experiences that still impact adult life. Through techniques such as visualisation, EFT, or hypnosis, it is possible to release past pain, reclaim innocence, joy, and authenticity, promoting a more fulfilling and balanced life.

Benefits:

• Releases childhood pain and trauma.
• Reconnects with joy, innocence, and creativity.
• Promotes forgiveness and reconciliation with the past.
• Helps overcome self-sabotaging patterns.
• Strengthens self-esteem and self-confidence.
• Facilitates healthier and more loving relationships.